Your Healing Plate

Nourish, Thrive, Transform!

Welcome to your destination for:

Virtual Cooking Classes and

Holistic Nutrition Coaching.

We believe that the power of food goes beyond nourishing the body; it has the ability to heal, transform, and revitalize your life.


I'm Deborah Nelson, a board-certified holistic nutrition practitioner, registered respiratory therapist, vegan personal chef, author, and proud owner of the Holistic Nutrition Academy. I'm passionate about helping busy individuals adopt a healthy vegan lifestyle despite time, budget, and limited cooking skills. With over 20 years in healthcare and holistic nutrition, I am able to offer unique virtual cooking classes along with transformative wellness coaching. Also, as a member of the American Association for Drugless Practitioners, I stay informed about the latest holistic nutrition practices. Join me on this transformative journey to unlock your potential, achieve vibrant health, and discover the harmony between nourishment, healing, and vitality!

Say goodbye to the hassles of time, skill, and budget, and hello to flavorful vegan dishes that nourish your body and soul!

Why Join?

  • Master the Art of Fast, Easy, Delicious Vegan Meals: Prepare a gourmet plant-based meal or dessert in just 15 minutes (or less!). Impress your family and friends with your culinary skills!

  • Your Health Is Your Wealth: Reverse "dis-eases" all naturally! Feel better than ever with each passing day of meals that promote healing, slow aging, increase energy, stabilize weight, and much more!

  • Holistic Nutrition Health Coaching: Your own personal Holistic Health Coach who will empower you to make lifestyle adjustments that promote overall well-being. Say goodbye to pills, pains, and pounds!

  • Global Community of Food Enthusiasts: Connect and cook with like-minded individuals from around the world. Exchange ideas, inspiration, and support!

  • Budget Friendly: Save money while indulging in restaurant-worthy meals yet no compromising on taste or quality!

  • All of this for Just $37/month!


  • Virtual Cooking and Coaching Classes every Monday evening. Cook right along with Deb from your own kitchen!

  • Recipes and shopping list will be posted every Friday so you can be prepared for class on Monday!

  • Each week we feature fun facts about the ingredient of the week!

  • Deb does a Laser Coaching Session during class. It focuses on specific aspects of your lifestyle related to relationships, stress, energy, family, career, exercise, sleep, and more!

  • Benefit from our seasonal detoxes which help to facilitate ongoing healing, cleansing, and cell rejuvenation.

Ready to embark on a culinary healing journey? Don't miss out! Join our weekly Virtual Vegan Cooking & Coaching Membership today!

Just $37/month!


Drawing on my background, training, skills and life experiences, I support my clients—spiritually, mentally, emotionally and physically. I am not a medical doctor, dietitian, or nutritionist. I do not dispense medical advice or prescriptions.This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult your doctor or wellness team if you have any questions regarding this whole food program and then make well-informed decisions based on what is best for your unique genetics, culture, conditions and stage of life.


Copyright @2023 DLN Group, LLC